« Honey-Mustard Dressing | Main | Update. . . »


July 19, 2004

Grilled Chicken Salad

Grilled Chicken Salad

1/4 cup soy sauce
2 tbsp honey
2 teaspoons vegetable oil
1/2 clove garlic, crushed
1 1/2 pounds skinless, boneless chicken breasts
8 cups mixed salad greens
1/2 cup shredded carrots
1/2 cup chopped green bell pepper
1/2 cup sliced green onions

1. Preheat broiler or grill. In a small bowl, combine soy sauce, brown sugar, oil and garlic. Reserve 1/3 of marinade. Brush remaining marinade over chicken. Broil the chicken, basting with reserved marinade, until cooked through, about 10 minutes. Cut into strips. Keep warm.

2. Meanwhile, combine salad greens, carrots, bell pepper and green onions in a salad bowl; toss lightly to mix. Combine mayonnaise and yogurt with in a small bowl.

3. Add warm chicken strips to salad and toss gently. Spoon dressing over salad and serve immediately.

Салат с курицей-гриль

стакана соевого соуса
2 ст. ложки меда
2 чайн. ложки растительного масла
зубца чеснока, раздавить
700 г. куриного филе
8 стаканов листьев салата
стакана тертой моркови
стакана мелко порезанного зеленого перца
стакана порезанного зеленого лука

1. Предварительно подогреть жаровню. В маленькой посуде смешать соевый соус, неочищенный сахар, масло и чеснок. 1/3 маринада сохранить, а 2/3 кисточкой нанести на мясо. Курицу запекать в жаровне до готовности (около 10 мин.), помазывая время от времени оставшимся маринадом. Готовое мясо нарезать ломтиками и держать в тепле.

2. Пока готовится мясо, в салатнице смешать листья салата, морковь, перец и зеленый лук. Перемешать подбрасывающими движениями. Майонез и йогурт перемешать в отдельной небольшой посуде.

3. Горячие ломтики курицы добавить в салат и осторожно перемешать. Полить смесью майонеза с йогуртом и сразу подавать.

Spacer

Posted by TulipGirl  |  06:26 PM|  TrackBack (0)  |   Words

Trackback Pings

TrackBack URL for this entry:
http://www.tulipgirl.com/mt/mt-tb.cgi/266

Spacer
Comments

All is for the best in the best of possible worlds.

Posted by: best online casino at October 10, 2004 12:24 PM

1097

Kona Coffee
href="http://www.coffee-delivered.com">Starbucks Coffee
href="http://www.coffee-delivered.com">Jamaica Blue Mountain
Coffee

coffee maker
href="http://www.coffee-delivered.com">gourmet coffee
href="http://www.coffee-delivered.com">green mountain coffee
href="http://www.coffee-delivered.com">kenya coffee
href="http://www.coffee-delivered.com">organic coffee
href="http://www.coffee-delivered.com">specialty coffee
href="http://www.coffee-delivered.com">folgers coffee
href="http://www.coffee-delivered.com">coffee brewers
href="http://www.coffee-delivered.com">costa rica coffee
href="http://www.coffee-delivered.com">Tullys Coffee
href="http://www.coffee-delivered.com">Millstone Coffee
href="http://www.coffee-delivered.com">coffee grinder


http://www.coffee-delivered.com

You only get one set of teeth. Take care of them with a good
dental plan.
Dental
insurance
is
money well spent. I sleep better since I signed up for my new href="http://dental-insurance-plan.freeservers.com/">dental insurance
plan.
Get yours at:
href="http://dental-insurance-plan.freeservers.com/">http://dental-insurance-plan.freeservers.com/

individual
dental
plans


You only get one set of teeth. Take care of them with a good
dental plan.
Dental
insurance
is
money well spent. I sleep better since I signed up for my new
dental insurance
plan
.
Get yours at:
http://www.dental-plan-source.com


individual dental
plans


You only get one set of teeth. Take care of them with a good
dental plan.
Dental
insurance
is
money well spent. I sleep better since I signed up for my new
dental insurance
plan
. Get yours at: href="http://www.e-dental-insurance-plans.com/">
http://www.e-dental-insurance-plans.com/


individual dental
plans

Posted by: individual dental plans at November 24, 2004 12:34 AM


 
In My Garden
Archives
Recently Written
Book Blogging
Friends and Fans
Good Stuff
Blog Goodies
UkrBloggers
Archives