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November 25, 2006

Soul and Sea

"I must live a little each day, greet the sun as it rises and revel in its setting, swim naked, sip cofee and wine by the shore, generate new ideas, admire myself, talk to animals, mediated, laugh, risk adventures. I must try to be soft, not hard; fluid not rigid; tender, not cold; find rather than seek. I have been embraced by the sea, tested by its elements, emptied of anxiety, cleansed with fresh thought. IN the process, I have recovered myself."

--Joan Anderson, A Year by the Sea

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